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The Power of Habit Training Habits That Work, For Work

We offer Live Online (virtual, instructor-led) and On Demand Courses. Learn more.

“The Power of Habit Training equips leaders with skills to coach individuals on their ineffective habits and help them build positive new ones.”

- Training Participant

Apply the Science of Habit Formation

The Power of Habit Training draws on the science of habit formation to help learners recognize the behaviors they should change and learn the skills to make new behaviors stick.


Learn skills to change and align habits to the behaviors that will help you achieve your goals.


Learn to quickly adapt to ongoing changes—at work and at home.


Apply new habit skills to reinforce other training and desired skills to make them more actionable.

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"There are no organizations or individuals without habits; there are only those who deliberately design them and those who do not.”

- Charles Duhigg

Training Your Way

The Power of Habit Training is available in several delivery formats to address the diverse needs of your organization.



Live Classroom

Bring in a VitalSmarts Master Trainer or certify an internal trainer to teach The Power of Habit in person to your employees.



Virtual Instructor-led

Join a VitalSmarts Master Trainer in our facilitated virtual classroom. Learn the skills from The Power of Habit from the comfort of your office or home.

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Learn the skills from The Power of Habit Online with our fully on-demand course. Experience the full training from your laptop or mobile device.

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We’re excited to talk to you about the transformational new training. Offered in three delivery modalities: live, live online, and on-demand, The Power of Habit will become a foundational course in your learning program.

The Power of Habit Book Cover

The New York Times Bestseller

In The Power of Habit, award-winning business reporter Charles Duhigg takes you to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

“Duhigg clearly knows that people do not like, or even buy, the idea that we’re not creatures of choice. He carefully explains each step of habit building, using science and—the best part—a slew of interesting anecdotes” –The Seattle Times

“A first-rate book—based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.” –The Economist

Buy The Book