Episode 65: How to Use Downtime to Process Email

When is the most effective time to process your email? Justin says to look for a time of day when you know you won’t see many new emails or will have minimal distractions and interruptions.

Episode 63: How to Make Your To-Do List Specific

Just because you have a to-do list, doesn’t mean you won’t procrastinate. In this week’s episode Justin says the more specific your list, the more likely you are to take action.