In stressful times, we must make lots of decisions. And getting stuck in decision mode only leads to fatigue. Justin shares a tip for avoiding decision fatigue and actually moving the needle on your to-do list.
When we feel completely out of control, we ask the question, “Where do I even start?” Justin shares a tip t0 help you regain your sense of control and recover your motivation to accomplish your goals.
Many of us were sent home to work without much notice. Being suddenly displaced can feel disorienting and overwhelming. In this week’s episode, Justin shares the right mindset you need to stay productive while at home.
Tired of ineffective, direction-less meetings? Well, guess what? Justin says if you get a meeting invite, that doesn’t come with an agenda then you are not obligated to attend that meeting.
In a crisis, there will be more work than we have time to do it in. Sometimes it’s critical to your sanity or health to say no or renegotiate. In this week’s episode, Justin shares steps for navigating this crucial conversation.
Justin shares one tip to help you completely transform the way you use your mind and the way you get things done.
What if we told you that stress-free productivity can be achieved in just one hour each week? Justin shows you how a weekly review can change everything
Most people process email in a way that drains energy and wastes time. Justin shares one tip to help you avoid making the same mistake.