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Episode 53: How to Be Less Stressed in a Crisis

COVID-19 is stressful. It’s wreaked havoc on our personal and professional lives and lengthened to-do lists by miles. Justin shares two simple tips for helping you to feel less stressed and more in control.

Justin Hale

"You change your life one action at a time. My next tip is your next action.” Justin Hale is a speaker, trainer, and training designer. He plays a key role on VitalSmarts’ product development team and is often the face of VitalSmarts’ award-winning classroom, virtual, and on-demand courses.

The ideas expressed in this article are based on the skills and principles taught in Getting Things Done®. Learn more about Getting Things Done.

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