VitalSmarts’ new research study shows that 89% of participants surveyed report damaged relationships as a result of the insensitive or inappropriate use of technology. And yet, most suffer silently.
According to the study of 2,025 people, 9 out of 10 report that at least once a week, their friends or family members stop paying attention to them in favor of something happening on their digital devices. And 1 in 4 say Electronic Displays of Insensitivity (EDIs) have caused a serious rift with a friend or family member.
So what do we do when confronted with such blatant EDIs? According to the research, most of us do nothing. Specifically, 1 in 3 people admit to coping with EDIs by simply ignoring them.
However, what happens when repeat offenders are your spouse, child, best friend, or coworker? Even with close relationships, people still struggle to speak up. In fact, nearly 2 out of 3 have no idea how to effectively reduce the impact of others’ inappropriate use of technology.
Those who say nothing give their silent approval of insensitive and bad behavior. So next time you’re face-to-face with an EDI offender, use your crucial conversations skills to restore civility without damaging common courtesy.
Here are five tips for getting started.
1. Take the high road. Some EDIs are urgent or necessary so assume the best intentions. Empathetically say: “That sounds important. I can come back later if you need to respond to that call or text.”
2. Spell it out. Specificity leads to results. Rather than making vague requests, set specific boundaries. Say: “We need your full attention in this meeting, so please turn off your cell phone.”
3. Illuminate the impact. Describe the consequences of an EDI rather than blast your judgments about another’s moral compass. Say: “Your screen light is disturbing my experience of the performance. Would you please turn it off? Thank you.”
4. Take heart. Don’t measure your influence by whether or not people immediately comply. Your intervention registers as disapproval and helps in the slow establishing of new norms.
5. Let it go. If you’ve employed every tactic and the offender fails to comply, let it go. Unless the situation will continue for an extended period of time or your safety is at risk, you’re better off just moving on.
View the results of our study in the infographic below or click here to download a copy.
The ideas expressd in this article are base on the skills and principles taught in Crucial Conversations. Learn more about Crucial Conversations